tag:blogger.com,1999:blog-36659546317315867772011-12-19T12:50:38.434-05:00It is time to enjoy the benefits of healthy eating (with some fun stuff too!)and exercise. My exercise of choice? Running. It gives me higher energy and endurance levels, great legs, and leaner muscle mass in general. When I run, I find that I eat healthier and simply live a better quality of life. Join me as I move from running to keep from gaining weight, to becoming a true runner. One who runs for the enjoyment of the motion and the time it provides for inner reflection.Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.comBlogger3241100tag:blogger.com,1999:blog-3665954631731586777.post-43078969205865855182011-08-28T10:17:00.002-04:002011-09-10T20:43:16.438-04:00

Week starting August 29th Monday 4 miles check Tuesday 7 miles ran 3, biked 4 Wednesday 4 miles missed Thursday Rest check Friday 7 miles missed Saturday 15 miles--did 8 miles Week starting September 5 Monday 4 miles missed Tuesday 5 miles ran 2 miles holding onto the treadmill for dear life. The seas were a bit wavy. Wednesday 5 hour kayak and snorkle tour in Freeport--check, and it was amazing

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-73712873555055808942011-08-13T21:41:00.002-04:002011-08-28T10:11:14.768-04:00

Week 5 Starting August 8th Monday 3 miles check Tuesday 6 miles check for 4 miles Wednesday Rest Thursday 6 miles check for 4 miles Friday 12 miles check Saturday 3 miles missed Week 6 Starting August 15th Monday 3 miles Check Tuesday 5 miles Check Wednesday 3 miles missed Thursday Rest Check Friday 6 miles skipped Saturday 9 miles skipped As you can see, I struggled with my motivation last

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-84475160489204704822011-07-26T11:52:00.001-04:002011-08-13T21:32:47.600-04:00

This week (July 25th-30th): Monday--3 miles missed Tuesday--5 miles check Wednesday--3 miles check Thursday--Cross train check Friday--5 miles missed Saturday--6 miles check for 5 miles Next Week (Aug 1st-6th): (I'm going to be at Girl's Camp so I'm just trying to get something in. All week qualifies as cross training with all the stairs!) Monday--3 miles Tuesday--2 miles check Wednesday--3

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-40166139471209401442011-07-19T15:15:00.002-04:002011-07-26T11:46:21.526-04:00

I keep forgetting to log in and report that I am training for the marathon in November. The 18 week training schedule started last week. Life is not helping me but I have a good friend who is giving me a hard time every time I miss or slack on a planned run. That is helping me. Last week looked like this: Monday--2 miles with my daughter Tuesday--5 miles with my friend (ugly because it was

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-66932167914826559932011-06-21T13:36:00.000-04:002011-06-21T13:36:30.640-04:00

Sunday--Rest Day 8--Drove for 7 hours and then did 30 minutes Zumba with my mom and sister (then company showed up so we stopped). Day 9--Went to the Y and managed 30 minutes deep water aerobics before getting kicked out for bad weather. Walked around the track a few times to dry off before leaving. We plan to go back tonight and I'll run on the treadmill.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-43435633962629841382011-06-19T11:03:00.000-04:002011-06-19T11:03:35.180-04:00

Day 4--Rest day--did errands all day. Day 5--Sort of a rest day--did laundry and cleaned in the morning did a little water aerobics. A very little. Day 6--Ran 4 miles, walked 1, went to the pool and did 20 minutes aerobics for inner thighs and treading water in deep end. Total miles run this week: 11 Today is Sunday, so no plans. Tomorrow I'll get up early to run before driving with the kids

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-88936958603071985142011-06-15T20:53:00.000-04:002011-06-15T20:53:54.518-04:00

Day 2: My body was reacting to the healthy diet and more active lifestyle...in multiple ways. So, I did some low weight, high reps for my arms and some ab work. Day 3: AM--ran 2 miles All day at Cub Scout Camp working on the canoe crew. This translated into at least 4 solid hours of paddling. (5 groups + the Pixie Scouts at lunch time) I'm feeling it as I type, but it was the most fun I've had

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-33394897598465339762011-06-13T21:34:00.000-04:002011-06-13T21:34:15.341-04:00

I've set new goals...again. :) Hey, I'm good at this part! Anyway, I still have six months to reach my goal of running a full marathon this year. To make this a reality I need to get more disciplined and drop the 20 pounds I've gained since my first 1/2 marathon. For June my goal is to run twice a day four days a week. 2  miles in the morning, 2 miles at night. Today: AM Run--check PM Run--

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-67120894683410955742011-04-21T12:01:00.000-04:002011-04-21T12:01:55.206-04:00

Here is another yummy recipe from the Jillian Michael's Ripped in 30 Days Plan. My kids even ate this one! Ingredients: 1 tablespoon olive oil 3/4 pound skinless, boneless chicken breast, cut into bite-size pieces (Jillian prefers organic) 1/2 cup onion, chopped 3 garlic cloves, minced 1/3 cup low-sodium bbq sauce 15 ounces low-sodium black beans, rinsed and drained 1/2 cup reduced fat sharp

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-50308468454814082372011-04-18T13:50:00.001-04:002011-04-18T19:14:48.461-04:00

Wow! I have a new recipe for you! First, I did really great last week with a new exercise routine. I'm doing the Jillian Michael's Ripped in 30. Last week was just a test run and I did the video 4 out of the 5 planned days. Not bad. It's brutal, but you can do anything for 20 minutes. Right? This week I add the food component and I'm setting a goal to run my 2 miles a day as well. I'll let you

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-63219401576764904552011-02-20T10:47:00.000-05:002011-02-20T10:47:28.308-05:00

I did it! My training was lack-luster at best, but I still pulled off a 1/2 marathon with my average time of 2:35 Before driving down to Myrtle Beach, Nathan and I only ran six miles at one time. Usually we work up to ten before the race, but we were slackers. I'm sort of ashamed by that fact, but it is what it is. We did what we could and then decided to just go and enjoy the run. I didn't set

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-60480462639038291432011-01-30T21:44:00.001-05:002011-01-30T21:45:54.524-05:00

I don't know where I'm supposed to be, but I'm not there. Last week we traveled and the training ground to a halt. Well, not really because the four days before we started traveling we had company. Who liked to take us out to eat every night. Oh, it was SOOOOO good. All kinds of yummy foods we don't get very often. But now I'm going to pay dearly for it at the gym and on the streets this week

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-14920896380619632062011-01-10T16:40:00.000-05:002011-01-10T16:40:27.840-05:00

Ah, I am losing track, but I wanted to report some success. On Saturday, hubby and I went out for our 6 mile run. It was cold. The wind was biting. We didn't want to do it. But we did. We had to walk, or I should say hubby was nice enough to stop and walk with me when my hips started to hurt. Going through the pain of this run made me vow once again to run consistently through the week so the

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-51344231925437556202011-01-03T10:11:00.000-05:002011-01-03T10:11:25.552-05:00

"He who fails to plan, plans to fail." Unknown, but possibly Ben Franklin The holidays are officially over and it's time to buckle down and get back on track. I've found that I eat better when I'm running because I don't want to waste all that effort. I also eat better when I keep track of what I'm eating. However, it's too late to fix it when I write everything down at night after eating it.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-70656084159462479152011-01-02T09:23:00.000-05:002011-01-02T09:23:49.398-05:00

I give last week a 6 out of 10 on progress and effort. Friday I convinced myself it was ok to skip my run and spend it with the family because I was doing a long run on Saturday. Well, we stayed up until 2 am Friday  night and then it rained most of the day Saturday. See where this is going? Tomorrow I'll start all over again. I'm doing 3 runs at 40 minutes during the week and then next Saturday

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-55233774045265817402010-12-29T14:59:00.000-05:002010-12-29T14:59:17.841-05:00

Today was better than Monday. I did the same course and cut 4 minutes off my time. I ran more and didn't hurt as soon as I did last time. Someone mentioned how much they respected me and Nathan for starting from scratch every year to train for our half marathon. It was a compliment, but it has a flip side. If I'm starting from scratch each year, that means I quit at some point, right? And I'm

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-60170296108345753542010-12-27T16:12:00.000-05:002010-12-27T16:12:51.579-05:00

I'm not waiting for the New Year. Today I went for a run. 3.6 miles in the cold. I dodged snow piles and ice, and I hurt all over. The "timid" running hurt so much more than running like I knew my feet would grip the ground. My hips ached and I walked a lot to keep from falling. My ankles and calves were stiff from the cold and lack of exercise the last few weeks. But, I was outside running/

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-16635019924979686252010-08-22T14:59:00.001-04:002010-08-22T14:59:00.261-04:00

This recipe made my house smell so yummy! It's a perfect recipe for Sunday. Put it all together, head to church and come home to lunch or dinner ready to go.  2 cups fresh baby carrots (I sliced them in half) 4 medium white or red potatoes, cut into quarters 1/2 onion, chopped 1 clove garlic, minced 6 boneless skinless chicken breast halves 1/2 bell pepper any color, chopped 1 can cream of

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-59517216505307788572010-08-21T14:42:00.001-04:002010-08-21T14:42:00.497-04:00

There may be a recipe similar to this one in the archives. I didn't bother to look. This one is really easy though, so I'll post it again. I thought it tasted a bit bland, so will spice it up next time, but my hubby really liked it. You just never know do you?  Anyway, here it is.  4 pork loin chops (or how many you need for your family. There is plenty of broth for more) 1 1/2 cups chicken

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-65420639039687770602010-08-20T14:37:00.000-04:002010-08-20T14:37:19.593-04:00

I made this, but forgot to take pictures. Normally, you see the tater tots on top, but this one had them on the bottom. The kids liked it, but asked that I leave the mushrooms out next time. I guess that's fine if they will eat it, but I think it will just be a big pile of mush. My take: It tasted fine. Creamy, a bit on the rich side. I tried to guesstimate 32 oz of tater tots and think I

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-8106405192350996182010-08-19T17:10:00.002-04:002010-08-23T10:18:05.619-04:00

I know, strange. I didn't plan on posting anything for a while. However, this week I'm doing all new recipes. Sick of the same old stand bys, I had to! Most of them have been really simple and I'm shocked I didn't alreay have them in my recipe box. Here we go. 1. Tater Tot Casserole and Lima Beans 2. Grilled Chicken with Pasta Salad 3. Pork Chops, Rice, Fresh Green Beans and Rolls 4. Baked

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-74353139546550107922010-07-04T00:42:00.002-04:002010-07-04T00:42:27.332-04:00

To my little big brother, from your big little sister... and all the other men and women who work so hard to protect our freedom... Happy Independence DayThank You! We love you and think of you every day.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-91681162782202398702010-07-01T13:36:00.000-04:002010-07-01T13:36:37.542-04:00

OMGoodness! Can you handle a recipe? I know I haven't blogged for a month, so I'm going to update my attempts to lose weight this summer and post a recipe. First, I started out great with the summer fitness goal. The first week I maintained my calorie goals and ran four days out of the week. I lost 2 lbs! I was so excited. Then I went to the pool with my kids and did something to my back. Days

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-16407478652272779692010-06-01T11:38:00.001-04:002010-06-02T12:47:58.410-04:00

Wow! A recipe. For some reason whenever I think of this dish I hear "parent and child" in the back of my head. This is a Japanese dish and want to say a friend of mine told me that is what oyoko don means, but it could just be random voices in my head, so don't quote me. Does anyone speak Japanese? Anyway, it is an easy recipe involving chicken, egg and rice. I have to be up front and let you

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-86762422193723123712010-05-31T10:14:00.002-04:002010-05-31T10:23:26.475-04:00

I started today. I made the google document public, so click HERE to see it. You can follow my progress or keep track of your own. I didn't use my real name. I'm Anne Shirley for this fitness challenge. She is probably my all time favorite book character for oh so many reasons. Anyway, all my embarrassing info is there for everyone to see. I'm a runner and I didn't even time my 5K today. I did

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-12085342582594865192010-05-27T10:17:00.000-04:002010-05-27T10:17:48.520-04:00

I learned something new on Wednesday. Some people may want to see my "I'm cooking the old stand-bys" menu. I don't usually post these because I figure everyone knows how to cook these things, and it doesn't sound very interesting. However, a new friend said she keeps checking this blog and has been disappointed in the lack of posts. I was like, Wow! Really? To be honest with you, I felt like no

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-19791594612438881772010-05-26T16:25:00.002-04:002010-05-26T16:25:20.376-04:00

Isn't this just the perfect graduation cake? The person on top is a bit scary, a little bright, but I'm still happy with the end result. This took 2 hours to ice and decorate (I did stop to eat before putting the person on the top). Longer than I thought it would. I free handed the circles. Can you tell? Hey, it's Dr. Seuss so wonky is good. ;)

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-64081410733756809562010-05-17T10:27:00.001-04:002010-05-17T10:29:33.698-04:00

Ok, I know I've been horrible ABSENT for the last few months. I apologize again for that! I've been making new writing friends on my Other Blog. Things are moving along very nicely with my novel though. As a matter of fact, I should finish my revisions (5 pages a day--50 left) by the end of next week. Then I will take a mandatory break and wait for the rejections to roll in before starting a new

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-47535142663579722662010-04-26T09:39:00.000-04:002010-04-26T09:39:15.267-04:00

Saturday was the day. My hubby, his sister and I ran the Country Music 1/2 Marathon in Nashville. We trained, and we prayed the rain would wait until we finished running. Actually, by mile 10 I was thinking a little rain would feel pretty good. It was the predicted lightening I wanted to hold off. I would like to say I am thrilled with the outcome, but I'm a little disappointed. However, in an

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-17999374500856578332010-04-12T21:25:00.000-04:002010-04-12T21:25:18.633-04:00

Yay! I stuck to it this week. Well, the running part anyway. Monday--4.5 miles with hubby Tuesday--4 miles with Kiah Wednesday--rest Thursday--4 miles by myself Friday--hiked with the family (only 1 mile and real slow, but we were enjoying nature) Saturday--10 miles, no stopping to walk in 1:49:28. Consistent 11 minute miles makes me happy. I don't have to be fasts, just consistent.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com3tag:blogger.com,1999:blog-3665954631731586777.post-61158988500625980212010-04-08T21:23:00.000-04:002010-04-08T21:23:28.319-04:00

This recipe was so easy I feel silly posting it, but I will because it was yummy! I bought premade frozen meatballs to save on time (since my head is still not in cooking mode), but feel free to make your own homemade meatballs if you like.It even looks good as cold leftovers. I was in a hurry for the picture. Sweet and Sour Meatballs • 1 can of crushed pineapples (I used a 14oz can) • 1 tbsp

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-4454165449765615242010-04-06T21:17:00.000-04:002010-04-06T21:17:45.444-04:00

I bet you were wondering if I was going to report this week? Maybe? Oh, all right. I started good last week. Monday I ran 3.5 miles in the morning and then another 2 with Kiah in the evening. Tuesday--nothing Wednesday--3.5 miles with Kiah. She did really good and only stopped to walk for a very short time twice. The rest of the week--zilch, nada, oh, boy are we in trouble! Here is the good

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-67569384086556969592010-03-28T14:15:00.001-04:002010-03-28T14:15:54.420-04:00

Um, weird week. I only ran twice, but both runs were very good. Wednesday I ran 4.5 miles with my hubby. We ran slow and held a conversation the whole way, which was wonderful. My breathing never became labored and my body never hurt. There is something to be said about going slow! We ran without music and it was nice to just talk with my best friend. Saturday I ran my 8 miles WITHOUT stopping

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-13116323497092179542010-03-21T21:37:00.000-04:002010-03-21T21:37:08.899-04:00

Sorry that I slacked off with my reporting last week. I have a new calling at church and so the only blogging I did was on my writing blog--CharityWrites. In fact, I am pushing myself hard to finish revisions on my book. I want to be able to say "It is FINISHED" before the kids get out of school in June. Things are going well, but I keep finding things I can make better. Until it is done, I doubt

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-53283051798355027352010-03-10T10:19:00.000-05:002010-03-10T10:19:00.028-05:00

Wow! I am really behind with posting recipes. Perhaps it is because we have been eating very simple meals that I figure you all make anyway. This recipe is so easy I don't know if you should call it a recipe. It is more like dumping things in a pan and then heating it. Or, something like that. Linguini with Vegetables and Alfredo Sauce • 28 oz. jar of Alfredo sauce (I only used a 15 oz jar and

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-23164625926028710742010-03-06T12:11:00.001-05:002010-03-06T12:12:46.923-05:00

This was possibly the worst week of training yet, and there are no excuses for it. Black--Planned Red--What I did Blue--Ipod song that stuck out during the run. Monday--Easy Run (40 minutes) Missed Tuesday--Pilates and Speed workout Missed, Some Pilates, but not the whole workout--just the legs section Wednesday--Rest Day--hardly :) Ran 4 miles Emergency by Paramore Thursday--Easy Run (45

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-199879444686725952010-03-02T11:24:00.000-05:002010-03-02T11:24:21.692-05:00

This recipe is from Menus4Moms, but the pictures are from my kitchen. My comments are in italics. Egg Drop Soup (I actually made wanton soup because it sounded better to my hubby) 3 cups chicken broth 1 green onion with part of green top, chopped 1 tsp salt dash of pepper 2 eggs slightly beaten frozen wanton sheets (optional) Heat chicken broth, salt and pepper to boiling in

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-1917070263777492282010-03-02T11:05:00.001-05:002010-03-02T11:11:35.014-05:00

This recipe came from Menus4Moms, but the pictures are from my kitchen. My comments are in italics. Just so you know, you do not have to pay for a subscription in order to view the archives. Simply click on Basic Dinner Menu on the left side bar and scroll down. I have not had any problems opening, viewing and printing the recipes or grocery lists from the 2009 list. It was very easy to make and

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-70627082511698565722010-03-01T00:12:00.013-05:002010-03-10T10:34:02.683-05:00

This menu is from Menus4Moms Week March 23-27, 2009 Follow the link to print the grocery list. I will be posting the recipes and pictures as I make these meals this week. Monday • Mexican Chicken Corn Chowder • Cornbread • Salad Tuesday • Eye of Round • Rice • Lima Beans • Pineapple and Cottage Cheese Wednesday • Barbecue Beef Pizza • Leftover Salad • Fresh Oranges or Clementines Thursday

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-8680464033267551422010-02-28T14:55:00.001-05:002010-02-28T14:56:42.380-05:00

I started out so good this week! Then the community newsletter and church took over my life and it fell apart. Next weekend is MINE though! Black--Planned Red--What I didBlue--Ipod song that stuck out during the run. Monday--Easy Run (40 minutes) 35 minutes Check Tuesday--Pilates and Speed workout Check and Check Wednesday--Rest Day  CheckS Thursday--Easy Run (45 minutes) 25 minutes Check Friday

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-1655521176805997152010-02-24T10:43:00.000-05:002010-02-24T10:43:13.009-05:00

This is straight from Menus4Mom. My notes are in italics, and the pictures are from my kitchen. :) Fried Rice (with ham) • rice, cooked (about 2-3 cups) • 1 egg • 1 onion, chopped • frozen peas and carrots, thawed • corn if you like it • meat (optional, not on grocery list) • soy sauce or tamari Cook rice according to directions. Heat some oil in wok or deep fry pan (I use about a tablespoon)

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-18104019175653224582010-02-23T15:50:00.000-05:002010-02-23T15:50:41.855-05:00

I just thought I would post that I DID go running yesterday. 30 minutes in the rain. It started raining two minutes into my run. Two minutes! I drag myself out of bed at O'dark in the morning--the sun, moon, and stars should have lined up in my favor. I could have turned around and gone home, but I was already on the road, so I kept going. It wasn't that bad really. The rain stayed light until

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-69074163497946731692010-02-23T15:37:00.000-05:002010-02-23T15:37:36.784-05:00

This is straight from Menus4Mom. My notes are in italics, and the pictures are from my kitchen. :) This was yummy and easy! Here is a link to my favorite Pizza Dough. Greek Pizza • Your favorite pizza dough recipe (see notes above) • olive oil • oregano • basil • garlic salt • 1 bag baby spinach • 2 ripe tomatoes, thinly sliced • 1 onion, thinly sliced • 4 oz. feta cheese • 2 cups

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-38673956119043046612010-02-23T15:28:00.000-05:002010-02-23T15:28:04.015-05:00

This is straight from Menus4Mom. My notes are in italics, and the pictures are from my kitchen. :)Mandarin Topped Chops • 6 pork chops (I found turkey chops and gave them a try, they were pretty good!) • 1 tbsp oil • 1 can (11 oz.) mandarin oranges, drained • 1/2 tsp ground cinnamon • pepper to taste In a skillet, brown chops on both sides in oil. Top with oranges, sprinkle with cinnamon

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-17238376870426476642010-02-20T12:35:00.000-05:002010-02-20T12:35:17.535-05:00

I added the training schedule to the side menu so you can bug me more often. So far my friend Laura is the only one pestering me about actually doing my training. :) Thanks Laura! Here is the report for Week 3. Black--Planned Red--What I didBlue--Ipod song that stuck out during the run.Monday--Easy Run 40 minutes  Missed Tuesday--Pilates for Core Strength and Speed workout I did the Pilates,

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-41842217904642070662010-02-17T21:19:00.000-05:002010-02-17T21:19:21.450-05:00

This is straight from Menus4Mom. My notes are in italics, and the pictures are from my kitchen. :) Pepperoni Spaghetti Bake • 1 lb ground beef, from freezer (somehow I forgot to buy enough ground beef, so I used left over porcupine meatballs.) • 1 medium onion, chopped • 1 small green pepper, chopped • 1 (4 oz) can mushrooms, • 1 (26 oz) jar pasta sauce • 1 (8 oz) can tomato sauce • 1 tsp

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-81795831469782263602010-02-17T20:54:00.000-05:002010-02-17T20:54:36.386-05:00

This is straight from Menus4Mom. My notes are in italics, and the pictures are from my kitchen. :) Pineapple Parfait • 2- 20oz. cans pineapple chunks or tidbits, drained • 16 oz. ricotta or cottage cheese • 16 tsp. honey (about 1/2 cup) • toasted shredded coconut, for garnish (Mine wasn't toasted and it still tasted good. Granola would be a nice touch as well.) Whip ricotta cheese until

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-837768437238995782010-02-15T10:45:00.007-05:002010-03-02T11:25:33.392-05:00

I found my dream blog, meaning the blog that I had hoped this would be but I never seem to have enough time to do. Menus 4 Moms OMGoodness! It is so awesome. There are menus, recipes and grocery lists for a year. This week I am using her menu from the archives Feb 16-20, 2009. Monday Beef Stroganoff over Rice Broccoli with Lemon Juice Tuesday Pepperoni Spaghetti Bake Salad Pineapple Parfait

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-64409006837474189002010-02-15T10:04:00.004-05:002010-02-15T11:14:42.473-05:00

Broccoli with Lemon Juice and Adobo16 oz. frozen broccoli* , steamed, or 2 bunches fresh broccoli, chopped & steamed lemon juice Adobo seasoning Cover broccoli with 1 Tbsp. lemon juice (more to taste if needed) and sprinkle with Adobo seasoning. You may add grated Parmesan cheese as well.(We did not really like the lemon juice on it. Just personal preference.)From Menus4Mom.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-59089112095577624162010-02-15T09:58:00.006-05:002010-02-15T11:08:20.871-05:00

This is straight from Menus4Mom. The pictures are from my kitchen. :)Notes for Monday: Tonight we are gong to cook extra rice to save a step on Wednesday when we will have Fried Rice. Cook enough rice for your family for two nights. Beef Stroganoff 1 lb. ground beef1 medium onion, chopped2 tbsp all-purpose flour1/2 tsp garlic salt1/4 tsp pepper1-2 pkg. fresh sliced mushrooms1 Tbsp. butter ,

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-41569916442296992042010-02-14T22:40:00.001-05:002010-02-14T22:46:45.291-05:00

Here is to a better week this week. I'm going to bed, alarm is set...Monday--Easy Run 40 minutesTuesday--Pilates for Core Strength and Speed workoutWednesday--Rest dayThursday--Easy Run 40 minutesFriday--Pilates and Bike rideSaturday--Long run 5 miles

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-15135825311628190382010-02-13T18:31:00.002-05:002010-02-13T18:38:17.061-05:00

I never found my recipes, and I have spent all day yesterday in my van. I'm starting to hate it. Today we painted all day and still have more to do, but I did find a great website to share with you on Monday along with menu and actual new recipes!Training Report?Lousy this week, with no excuse or reason. I ran on Monday and that was it. Life has been crazy and I hope to get back on track on

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-24593158234435306412010-02-11T16:43:00.002-05:002010-02-11T16:47:19.771-05:00

I will locate, shop and post these recipes tomorrow and then add the photos on Monday. I just wanted to get the menu posted before I forget.Salad with Cranberry'sCorn Stuffed Pork ChopsVegetable Stir Fry (Broccoli, Carrots, Bell Pepper)Yeast RollsChocolate Cheesecake with Raspberry SauceNow I'm off to get ready for a night of Karaoke with the ladies from church! Recipes tomorrow, I promise!

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-1243697502752470132010-02-08T12:35:00.002-05:002010-02-08T12:45:04.771-05:00

Goodness, it is already after lunch and I haven't posted this week's plan, or gone running. Perhaps if I toss my goals out into the online world I'll find the motivation to step out my door. At least the sun is shining today!Week 2 Plan:Monday--Easy run 30 minutesTuesday--2 mile run, doing intervals (run slow, run fast, run slow, run fast...at least I think that is what intervals means.) Strength

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-46234263556739894542010-02-06T21:46:00.003-05:002010-02-06T22:26:16.161-05:00

My body is protesting. Remember how I took 3 months off of running? Well, I stuck to my plan this week and my body does not know what hit it. I ache in places that I forgot I had, but it is that good kind of pain. As I walked down the hill to my house after my run today, I could not help but think about the motion of my feet. Heel touches down, the pad rolls against the road and then the toes

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com4tag:blogger.com,1999:blog-3665954631731586777.post-4674822915259630572010-02-04T11:08:00.004-05:002010-02-04T11:25:26.164-05:00

Here are a few easy changes you can make to save 100 calories per meal. All of this information comes from Fitness Magazine February 2010.Cut 100 CaloriesBreakfast--* Use skim milk* Eat a bowl of high-fiber cereal and you'll consume fewer calories all day* Bacon NOT sausage (??? really? I do the turkey sausage, so is turkey bacon even better?)* Yeast doughnut instead of a denser cake one Lunch--*

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-85502305010534776112010-02-01T21:20:00.002-05:002010-02-01T21:33:01.461-05:00

First things first, since only two people left comments for the magazine, I will send you both a subscription. I'll also check to see if I have another activity log. I just might have one in the bottom of my drawer. So, Lisa, can you please email me your mailing address? I already have Lindsay's. My email is: forloveoffood@hotmail.comSecond, I apologize for the lack of recipes. I am in a food

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-42471601319646709542010-01-27T11:21:00.003-05:002010-01-27T11:46:14.389-05:00

One of my lovely sisters gifted me a year of Fitness Magazine and after browsing it, I want to pass on the favor. The first issue that showed up in my mailbox is full of great articles--real exercises that I can do at home (3 different workouts), the psychological reasons we can't lose the weight, calorie cutting substitutions, the research on certain "diet" pills, a review of the top 10 work out

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-23062128854242528262010-01-26T13:16:00.003-05:002010-01-26T13:49:58.607-05:00

I mentioned the first week of January that I was starting to run again after taking a few months off...and there has been silence on the subject ever since. Well, I want you to know that I have been doing something, even if it does not feel like much, so here is my report for January.Week 1--Ran 3 times (2 miles each), one day strength training--This was a great start!Week 2--Ran 2 miles, Biked 2

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-62999681348973126242010-01-22T23:20:00.005-05:002010-01-22T23:54:48.044-05:00

What a wonderful evening. In a way, I feel like I'm back. I haven't felt like cooking much lately, however by inviting some of my dearest friends over, I found my inspiration once more. I cooked and prepared all day and loved every minute of it!Welcome to La Spirenza!The Table with dim lighting and lots of candles.The Suspects...a slight oversight on our part means Nathan and I did not get

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-37805825302996666102010-01-22T22:36:00.000-05:002010-01-22T23:54:00.829-05:00

I made homemade sauce for my murder mystery lasagna. I think it was a hit. My hubby thinks it was one of the best lasagnas yet. It was easy to do too. * 1 jar of my friend Laura's home grown and canned tomatoes, juice and all* 1-8 ounce can tomato paste* 2 tablespoons sugar* 1 teaspoon Oregano* 1 teaspoon Basil* 1/2 teaspoon Thyme* 2 cloves garlic* 1/4 cup diced onion (feel free to use more)* 1/2

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-45049978607931850342010-01-22T22:18:00.000-05:002010-01-22T23:19:57.026-05:00

Italian Ice* 1 cup sugar* 3/4 cup water* 3 tablespoons lemon juice* 2 tablespoons lime juice* 1/3 cup orange juice* 4 cups sliced strawberries1. Bring sugar and water to a boil. Reduce heat and let it simmer for five minutes.2. Add the juices and pour over the strawberries. Pulse in a blender until well mixed and smooth.Foamy from the blender.3. Freeze for 3 hours and then stir one time. Freeze

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-76947898243110000112010-01-22T22:06:00.000-05:002010-01-22T22:58:26.765-05:00

Bruschetta* 8 Roma tomatoes, chopped* 1/3 cup red onion, chopped* 1 bunch fresh basil, chopped and then put into a food processor until fine (I didn't have fresh so I used 1 tsp dried basil)* 3 garlic cloves, chopped* 1/2 cup red wine vinegar* 1/2 cup olive oildash of salt and pepperMix is all together and serve on toasted or grilled French Bread slices.I sliced the French bread and toasted them

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-75660603922502385362010-01-22T10:06:00.005-05:002010-01-22T10:24:01.386-05:00

I made a soup last night that sounded good, looked good, and smelled delicious. Funny thing is I can't decide what I really think. I've been craving Butternut Squash soup (I had a good recipe two years ago and lost it!), but I did not want to actually mess with preparing the squash. I remember a recipe that had me buy frozen squash, but I could never find it in the store. I did however find

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-23030223031865794402010-01-20T12:10:00.005-05:002010-01-20T13:36:30.976-05:00

I like meatloaf. I don't know why, but I do. Unfortunately, my family has never liked meatloaf. It is frustrating. I've tried several recipes, used ground beef (of all fatty levels) and ground turkey. Nothing ever seems to entice my family to take more than one bite. Until now. Last night I decided to try one more time. As I thought about the meatloaf of our past, I concentrated on the only

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-50820498841798522442010-01-14T11:53:00.000-05:002010-01-14T12:15:05.736-05:00

This may be one of the ugliest soups I have ever put together, but the flavor was soooo good! It is really a "what in the world am I going to do with these leftovers" kind of deal. This is what I had on hand:* about 4 slices left over ham from Christmas, frozen (it was a brown sugar glazed ham, so it was sweet)* 1 baggie of black beans, drained, frozen* a small handful of baby carrots* a take out

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-59458121844588780912010-01-12T09:29:00.000-05:002010-01-12T09:29:00.230-05:00

This was a Sunday crock pot experiment. I had pork chops in the fridge that needed to be used, but I was tired of all my pork recipes. While browsing cookbooks I saw several recipes that were pork roasts with real cranberry sauce. I did not have all the ingredients for any of the recipes, so I improvised.Cranberry Crock Pot Pork* 4 one inch pork chops (a pork loin would be a great choice as well)

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com2tag:blogger.com,1999:blog-3665954631731586777.post-26800734031127835032010-01-12T09:00:00.000-05:002010-01-12T09:10:37.044-05:00

This is Nathan's favorite cake, and I found it in the Cake Mix Doctor by Anne Byrn.Fresh Orange Cake* 1 package yellow cake mix* 1 cup fresh orange juice--not from concentrate* 1/2 cup vegetable oil* 1/4 cup granulated sugar* 1 teaspoon pure vanilla extract* 4 large eggs1. Preheat oven to 350 degrees. Lightly mist a Bundt pan with vegetable oil spray, (I have also put this batter is normal 9 inch

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-49582871143777402010-01-11T09:38:00.006-05:002010-01-11T09:49:18.394-05:00

Is this cheating? I don't think so. We can't season and cook everything from scratch every meal! This was really good, and even I need something easy. All I had to do was follow the directions (dump in a pan and cook for about 30 minutes for this size) and serve.While it was cooking I made brown rice, honey carrots and warmed up a can of green beans.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-78667339711751939922010-01-11T09:27:00.003-05:002010-01-11T09:29:51.215-05:00

This is a very simple and quick way to perk up any sandwich. Ooo, I just imagined what a deviled egg would taste like with this!2 tablespoons mayo1 teaspoon pesto (I buy it pre-made because it saves time.)Mix and spread!

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-91277281773277688122010-01-08T10:44:00.002-05:002010-01-08T10:53:21.525-05:00

How To Obliterate Your Limitations In Three Easy Steps!!By Jinny Ditzler, co-founder Best Year YetSummarized--for full article go HERE"Imagine that I’m there beside you and just told you that "Anything is Possible for YOU." How do you react? Do you say, "Wow – great news, Jinny! I’ve been waiting for someone to tell me that my whole life!"That would be great, but if that isn’t your reaction,

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-1087788634770172162010-01-08T09:00:00.001-05:002010-01-08T20:34:35.204-05:00

This is one of my favorite cakes. I love the way my whole house starts to smell like cinnamon. It is simple and it always makes me think of Christmas and wintertime.Snickerdoodle Cake* 3 cups all-purpose flour* 2 and 2/3 cups granulated sugar* 1 and 1/2 cup butter, softened* 1 cup milk* 1 teaspoon baking powder* 1/2 tsp saltMix all of these ingredients until well blended. (I use my kitchen aid)

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-42490331665154049592010-01-06T20:52:00.005-05:002010-01-06T21:15:10.391-05:00

You've gotta love quick and yummy! The only skill this soup requires is the ability to open a can and dump it in the pan. From start to finish it only takes 30 minutes and it was really good.30 Minute Minestrone* 4 cups water (later the recipe calls for 4 teaspoons bouillon granules, so I just used 2 cans which equal 4 cups of broth. You can use chicken or beef broth. I used chicken this time.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-55978488029762537882010-01-04T21:48:00.004-05:002010-01-04T22:13:12.816-05:00

New year, new plan, new motivation, and finally a good running start. I managed 2 painfully slow miles this morning in the 19 degree weather and another 2 miles in the afternoon!Here is a look at my new and old running gear to keep me warm.For Christmas I got a nice new windbreaker with the arm pocket for my Ipod (had for a while). I also received new gloves with cute little pockets for a key.

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-11282738036597198282010-01-04T06:05:00.001-05:002010-01-11T09:53:01.383-05:00

Today starts my new year for healthy eating, running and blogging. I survived the holidays with only a 3lb weight gain, so I feel pretty good! My husband and I also put our money down for the Country Music 1/2 Marathon on New Year's Eve. Yes, I know...I wanted to do the full marathon in April, but after three months of not running I did not think that would be realistic. So, the new plan? Do the

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com1tag:blogger.com,1999:blog-3665954631731586777.post-69951891194798723842009-12-28T13:51:00.001-05:002009-12-28T13:53:08.303-05:00

I'm starting yet another blog in order to stay organized. I need somewhere to post all my musings on my writing experience, so if you are interested here is the link to all things writing.CharityWrites

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-50800248789536136152009-12-25T21:24:00.000-05:002009-12-25T21:24:00.261-05:00

This is a Christmas tradition (and special occasions) thanks to my mother in law.2 cups sugar4 tablespoons cocoa1 1/4 cups milk1 1/2 teaspoons flour1 teaspoon vanilla2 tablespoons butterBring the first four ingredients to a simmering boil in a medium sauce pan over medium high heat--stirring frequently. Let it simmer for 5-10 minutes until it starts to thicken. Stir it often to keep the milk from

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-65785837764191767382009-12-25T21:14:00.003-05:002009-12-25T21:24:14.565-05:00

This is my favorite biscuit recipe.2 cups all-purpose flour1 tablespoon baking powder2 teaspoons sugar½ teaspoon cream of tartar¼ teaspoon salt½ cup shortening, margarine, or butter2/3 cup milk1. Preheat the oven to 450 degrees.2. In a bowl stir together flour, baking powder, sugar, cream of tartar, and salt. Cut in shortening, margarine, or butter till mixture resembles coarse crumbs.3. Make a

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-76810353730017292492009-12-12T14:03:00.005-05:002009-12-12T14:27:08.401-05:00

I'm sure that some of you have noticed that it has been very quiet on the running front on this blog. September was going very well, my miles were moving up, I was on track with my pace and I felt good. Then something happened. I'm not sure what exactly, but October only saw 1 run (eek!) and Novemeber 3 runs. There are not a lot of excuses, I simply did not have any chance during the day and I

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-83996288847577204202009-12-11T10:49:00.004-05:002009-12-11T13:48:14.039-05:00

Here is my favorite turkey left over recipe. A friend of my mother gave it to me years ago. Unfortunately, it is not one of my husband's favorite meals so I only make it once a year--after Thanksgiving.Turkey Tetrazinni (You can use chicken as well)* 1 (16 ounce) package spaghetti* 4 cups chicken broth* 4 cups cooked turkey, cut* 1 stick butter, divided* 1 small onion* 1/2 pound sliced mushrooms*

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-30660861792614050812009-12-10T08:45:00.003-05:002009-12-10T08:56:16.222-05:00

You may find this strange, but I have never made homemade meatballs and spaghetti. I have made Porcupine Meatballs that we eat on rice, but not meatballs to eat on our spaghetti. I don't know why...but last week I felt the need to make meatballs. It was a spur of the moment decision (usually I just crumble the meat up in my sauce) and I was in a hurry so I did not go look for a recipe. I used

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-52688023693318775792009-12-04T09:35:00.000-05:002009-12-04T09:35:17.792-05:00

Here is Phillip's menu.Rice Sesame Pork with Broccoli Kitchen Experiment #12 (Brownies with caramel and chocolate chips)

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-603546232362143832009-12-04T09:06:00.000-05:002009-12-04T09:07:10.667-05:00

This week my students prepared a meal all on their own. They made a grocery list and gathered all the ingredients, decided the order they should prepare the three dishes and then cook them. It was a lot of fun and both students did an excellent job! It was nice to just stand and watch them do their thing. Here is the menu and recipes for Taylor's Final.Refried Bean Dip--link coming soon when I

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-37920951110264002812009-12-04T09:02:00.001-05:002009-12-04T09:03:59.178-05:00

These were deliciously rich. We forgot to take a picture, but I'll add one the next time I make them.Fudge-Topped Peanut Butter Brownies½ cup all purpose flour¼ teaspoon salt½ cup packed brown sugar1/3 cup creamy peanut butter¼ cup egg substitute2 tablespoons milk½ teaspoon pure vanilla extract1 cup miniature semisweet chocolate chips¾ cup canned chocolate fudge frosting½ cup miniature semisweet

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-49210250327868655032009-12-03T09:24:00.000-05:002009-12-04T09:33:23.616-05:00

You may be wondering why this is named kitchen experiment #12. This recipe goes back a few years (and just a few! maybe more than I want to admit, but just a few) to my college days in the dorms. Some of us liked to get together and try new recipes. This was one of them and although my memory is a bit fuzzy, I'm guessing it was the 12th recipe we tried. :)These brownies are super rich and

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-25732085911580914922009-12-01T10:07:00.001-05:002009-12-01T10:09:54.425-05:00

Last year I asked you to send me your favorite left over turkey recipes. Well, this is the only one I received! Feel free to email them to me this year and I'll post them on here as well. Enjoy, and thank you Kristen!"Charity, my favorite leftover turkey recipe (other than turkey sandwiches, yum) is turkey pot pie! It's super easy, and I also make it other times of the year using chicken. My

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-31676068083744699102009-11-26T18:45:00.007-05:002009-11-27T10:50:25.653-05:00

Another year of over eating delicious things has come and gone. This year I cooked in my own kitchen, which is always easier. :) Here was our menu:TurkeyGarlic Mashed PotatoesHomemade Mac and CheeseCornbread DressingCorn CasseroleGreen BeansHoney Glazed CarrotsPurple PassionMandarin Jello SaladRollsDeviled EggsCheesecakePeanut Butter Fudge Our beautiful yet simple table setting. This turkey did

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-46725503314185855352009-11-26T18:34:00.001-05:002009-11-27T10:30:46.095-05:00

I have always had a weakness for peanut butter fudge. I don't care for chocolate fudge, but I can nibble on PB fudge all day. In college I used to buy a block of it and cut tiny little slivers off each day. It would last almost the whole weak thanks to my rationing skills. And then I learned to make it for myself...and gained a lot of weight LOL!Anyway, it is really easy after the first time.* 3

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-22397540755024778232009-11-26T18:30:00.004-05:002009-11-27T10:48:01.827-05:00

I got this recipe from my sister-in-law, Carrie two years ago and we love it. It is a nice twist on having plain corn on the table. * 1 stick butter, melted* 1 can whole kernel corn, drained* 1 can creamed corn* 8 oz sour cream* 2 eggs beaten* 1 box jiffy corn mixMix all the ingredients in a large bowl, put in a 2 quart greased baking dish and bake at 350 degrees for 35-45 minutes.(This year I

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-89388436256845272252009-11-26T18:30:00.003-05:002009-11-27T10:34:37.179-05:00

Easy and yummy. The little bit of honey pulls my kids in and they actually eat a bite or two.* 2 cups sliced carrots (I just bought a bag of baby carrots all ready to go in the pot)* 2-3 tablespoons honey* 1/8 teaspoon salt* 2 tablespoons lemon juice* dash of nutmeg (around 1/8 teaspoon)In a medium saucepan, combine the carrots, honey and salt. Add just enough cold water to cover the carrots and

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-91369106481546729602009-11-26T18:24:00.004-05:002009-11-26T20:32:30.246-05:00

Thank you Shan for telling me how to do this. This recipe is very easy to make, but we didn't eat this kind of stuff growing up and I had never made it, so I had to use a life line and call a friend. Mandarin Orange Jello Salad* 1 large can mandarine oranges, drained* 1 package orange jello mix* 1 small container cottage cheese, small curd* 1 small container whipped toppingMix the first three

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com3tag:blogger.com,1999:blog-3665954631731586777.post-58109014914142088742009-11-26T18:21:00.003-05:002009-11-26T20:31:59.109-05:00

This is the way my family makes dressing. We don't stuff the bird with anything we plan on eating, but we make some southern cornbread dressing that we all love.Not a great picture, but we were hungry and I didn't take time to make sure the lighting was good.Anyway, this is how easy it is:* 2 cans store bought biscuits* 1 batch homemade cornbread* 2 or 3 celery stalks, diced* 1 medium onion,

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-15189039187861239092009-11-24T09:02:00.006-05:002009-11-24T09:36:59.254-05:00

I had such a productive day yesterday that I felt like trying a new recipe on top of everything else that I accomplished. This recipe was not "hard" but more time intensive than I bargained for.Gnocchi A La Narciso sounds fancy doesn't it? Gnocchi is simply a pasta made from potatoes. That is what I kept telling my kids when they kept asking, "What is this again?" And, the general consensus? A

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-83070207865167205602009-11-23T11:21:00.002-05:002009-11-23T11:24:32.567-05:00

First, I promise to get back to food posting on December 1st. I just have to finish the experience known as National Novel Writing Month (NaNoWriMo) first.I am currently at 38,000 words of my 50,000 word goal for the month of November and my brain hurts and I'm stalling instead of writing. So I thought I would post another excerpt from this year's Nano project. Here is a section that I actually

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-82944594501686755492009-11-16T14:21:00.004-05:002009-11-16T14:35:28.850-05:00

This recipe is very easy, has just a few ingredients and can be prepared and cooked within 30 minutes! Gotta love it and it still tastes good and looks really nice for company. I chop my vegetables for the rice pilaf first so the rice can cook at the same time as the chicken. My students made this last week and they were licking their plates! I guess they liked it.Chicken Mozzarella*Chicken

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-24155406416294302142009-11-06T09:58:00.006-05:002009-11-06T10:23:20.573-05:00

When I went to create the hand out for my cooking class, I realized that I have never posted my lasagna recipe on here. I make it all the time because it is Nathan's favorite meal so it is time for me to post it.My students made this particular dish of lasagna.Basic Lasagna Recipe1 lb ground beef (or ground turkey)1 large jar of spaghetti sauce8 oz ricotta cheese*8 oz small curd cottage cheese*1

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-60653864343233263162009-11-05T16:25:00.000-05:002009-11-05T16:25:44.237-05:00

I'm reposting, please vote for Ellen.My Freshman college roomy, from my Helaman Halls days, has entered a modeling contest for e.l.f (eyes lips face). This contest allows you to go and vote for your favorites from now until some time in December. One vote per day. This is my beautiful friend Ellen.Let me tell you that Ellen is just as much fun as she is beautiful! Here is her personal statement

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-29085480744007897642009-11-05T13:36:00.004-05:002009-11-05T13:54:57.583-05:00

So, do you want to know what I've been eating for lunch this week? With my novel characters running rampant in my mind, I have not been able to concentrate on food. Novel writing may turn out to be a new form of dieting. Anyway, the only thing that sounded really good was a grilled chicken sandwich, but I did not want to drive to Chick-fil-A to get one. So, I turned on the grill and by golly I

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-44287759250243556522009-11-04T09:00:00.002-05:002009-11-04T09:11:14.796-05:00

October was a really bad month for me and running. I don't know why, it just was. After returning home from TN and the wedding I decided that I had to get moving again. Why? Lots of reasons.1. Running helps me deal with stress (and I have a lot of stress right now)2. When I run I have more patience with my children who tend to act out the most when I have a lot of other stress in my life. See

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com0tag:blogger.com,1999:blog-3665954631731586777.post-71074566993949573252009-11-01T22:37:00.001-05:002009-11-01T22:38:58.220-05:00

Can you believe that I made this! I am still giddy with joy at how well it turned out.I am so proud of this cake! As you can see I figured out how to do the topsy turvy and make it look right.Diamonds--Neapolitan layer about 7 inches tall.Circles--Orange cake layer, mmmm, one of my favorites.Stripes--plain old boring yellow cake because that is all the groom likes!Groom's Cake--Batman in the

Charityhttp://www.blogger.com/profile/02176650848883581132noreply@blogger.com5